Therapy.
Centered Around You.

Virtual and In-Person Therapy in Connecticut

   

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MellaHealth Is…

Professional

Our therapists are highly experienced in evidence-based approaches that help you reframe negative thought patterns and make positive changes in your behaviors and mindset.

Customized

During your free consultation call our skilled care coordinator will listen to your needs and preferences and identify the therapist who will best support you in achieving your goals.

Affordable

We accept all major health insurance plans on an in-network basis. Before your first therapy session, our billing specialists will explain your mental health benefits and any out-of-pocket costs.

Convenient

We are a local, Connecticut practice.  We offer therapy from the comfort of your own home, or in an office setting.  You can flexibly schedule appointments at times that works for you.

We Specialize In Cognitive Behavioral Therapy

We specialize in providing cognitive behavioral therapy (CBT), a collaborative, effective, research-validated treatment model. CBT focuses on changing negative or unhelpful thoughts and behaviors to reframe thought patterns and make positive changes in your actions and mindset. Your therapist will partner with you to develop and implement therapeutic goals that improve your emotional well-being.

Our Therapists

Treatment Services

Anxiety

Depression

Stress Management

Post-Traumatic Stress Disorder (PTSD)

COVID-Related Mental Health Issues

Counseling for Pain & Medical Conditions

Tinnitus Treatment

LGBTQ Counseling

College Student Counseling

Teen Counseling

Family and Relationship Counseling

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