Margaret Pellows, LPC

My Approach

I create an open and compassionate space for every client. With an empathetic approach, I listen to clients as they voice their challenges while we utilize new techniques to build self-esteem and prioritize mental well-being.

Specialty Areas

I work with adults and teenagers from a wide range of backgrounds who are navigating anxiety, depression, trauma, or challenging life circumstances.

Education

Master of Counseling, Central Connecticut State University

Treatment Methods

Cognitive behavioral therapy (CBT)

Dialectical behavioral therapy (DBT)

Mindfulness-based cognitive therapy (MBCT)