Your Better Self

Virtual or in-person therapy with a Connecticut-based, licensed therapist – we’re here to help you feel better.

   

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Are you experiencing stress, anxiety, depression or another condition impacting your well-being?

MELLAHEALTH IS HERE TO HELP.

Personalized Teletherapy Services

MellaHealth offers the highest quality, research-validated therapy delivered by rigorously vetted, highly trained clinicians. We provide treatment either through a virtual platform (from the comfort and privacy of your own home) or in-person in one of our Connecticut-based locations.

Specializing In Cognitive Behavioral Therapy We specialize in providing cognitive behavioral therapy (CBT), a highly effective, research-validated treatment model for mental health conditions. CBT focuses on changing a person’s negative or unhelpful thoughts and behaviors that are interfering with their quality of life. Our therapists work collaboratively with clients to develop and implement therapeutic goals that improve their emotional well-being.
Customized Approach to Client-Therapist Match Research demonstrates that the most important factor in therapeutic outcome is the connection between the client and the therapist. MellaHealth takes a personalized approach to connecting clients to therapists. Through an initial phone consultation, we will learn about your treatment goals, therapist preferences and scheduling availability, and match you with the best fit MellaHealth therapist.

MellaHealth Is:

Affordable

We accept most major insurance plans on an in-network basis; we also offer convenient out-of-network options.

Convenient

We offer therapy sessions from the comfort of your home – or in an office-based setting – at a time that is convenient for you.

Reliable

Our licensed and highly experienced masters level clinicians undergo rigorous vetting and training programs in cognitive behavioral therapy.

Secure

Our HIPAA compliant therapy platform is confidential, anonymous, and easy to use.

Customized

Our personalized matching process provides strong therapeutic alliances leading to the most successful patient outcomes.

How to get started with MellaHealth

1

Get Matched With A Therapist

2

Meet With Your Therapist

3

Be On Your Way to Your Better Self

4

Treatment Services 

Anxiety

Depression

Stress Management

Post-Traumatic Stress Disorder (PTSD)

COVID-Related Mental Health Issues

Counseling for Pain & Medical Conditions

Tinnitus Treatment

LGBTQ Counseling

College Student Counseling

Teen Counseling

Family and Relationship Counseling

Drug & Alcohol Counseling