Therapy, centered around you.
Support your emotional well-being through virtual or in-person therapy with an expert, Connecticut-based therapist.
IN-NETWORK INSURANCE ACCEPTED
Why MellaHealth
Personalized Therapy
Free consultation to understand your needs and preferences and identify the best-fit therapist.
Accessibility
Accepting all major insurance plans for virtual or in-person therapy, at a time convenient for you.
Evidence-Based
Our therapists are highly experienced in proven techniques such as cognitive behavioral therapy (CBT).
Family Owned
We are a local, family-owned therapy practice with our entire team based in Connecticut.
Our Method
- NPersonalized match following free consultation
- NEstablishing a trusted therapeutic relationship
- NCollaborative goal setting to improve emotional wellness
- NAddressing negative or unhelpful thoughts and behaviors
- NUtilizing research-validated treatment, such as cognitive behavioral therapy (CBT)
Our Therapists
Treatment Services
Anxiety
Depression
Stress Management
Post Traumatic Stress Disorder (PTSD)
Counseling for Pain & Medical Conditions
Tinnitus Treatment
LGTBQ Counseling
College Student Counseling
Teen Counseling
Frequently Asked Questions
Why Choose Mellhealth?
MellaHealth provides personalized therapy that is accessible and convenient. Our therapists are licensed, masters-level providers who are highly-trained in evidence-based therapy methods that are proven to be effective. We offer therapy sessions either virtually or in-person, at a time that works for you. We accept all major insurance plans on an in-network basis. We offer a free consultation to understand your needs and preferences and identify the best-fit therapist.
Who are the therapists?
All MellaHealth therapists hold a master’s degree in their field and are licensed by the state of Connecticut as Licensed Clinical Social Workers (LCSW), Licensed Master Social Workers (LMSW), Licensed Professional Counselors (LPC), or Licensed Marriage and Family Therapists (LMFT). In addition to our rigorous interview and reference-checking process, each prospective therapist participates in our advanced-level cognitive behavioral training and completes mastery assessments in cognitive behavioral therapy.
How does the therapist matching process work?
We provide a free consultation to determine the best-fit therapist based on their unique situation, client preferences, and schedule. Research suggests that the ‘fit’ between you and the therapist is the best predictor of therapeutic outcomes, so we take this process very seriously.