Carla Alonge, LMSW

My Approach

I create a safe, non-judgmental environment that allows you to express difficult thoughts and emotions. Together we will utilize effective therapeutic strategies to obtain goals and improve your emotional well-being.

Specialty Areas

I support adults 40+ in addressing mental health conditions including anxiety, depression, trauma, life transitions, and medical conditions.

Education

Master of Social Work, University of Connecticut

Treatment Methods

Cognitive behavioral therapy (CBT)

Mindfulness

Solutions-focused therapy

Eye movement desensitization (EMDR)

Motivational interviewing (MI)