Phoebe Rita, LMSW
My Approach
My therapeutic approach is grounded in the belief that a strong, authentic therapeutic match is the foundation of meaningful and effective treatment. I view therapy as a collaborative process in which clients are active partners, and I work to create a space where they feel deeply seen, heard, and respected. I trust that each client carries an inherent capacity for healing, resilience, and growth, and I strive to help them access and strengthen the inner resources they already possess.
Specialty Areas
Working with young adults and adults, supported by a background of experience across the lifespan. I focus on treating anxiety, depression, OCD, and PTSD, as well as supporting clients navigating couples work, relationship difficulties, and broader interpersonal challenges.