Tekenya Monteiro, LCSW

My Approach

I take a holistic, person-centered approach to mental wellness. Recognizing the individuality of each client, I draw from several therapeutic techniques to help clients foster healing, exploration, and growth in their personal lives. My commitment is to provide a trusting, nonjudgemental space where individuals feel safe and supported.

Specialty Areas

I have extensive experience working with adults and adolescents facing PTSD, trauma, depression, anxiety, grief and loss, relational issues, job challenges, and various life stressors.

Education

Master of Social Work, Southern Connecticut State University

Treatment Methods

Cognitive behavioral therapy (CBT)

Dialectical behavioral therapy (DBT)

Mindfulness-based interventions (MBI)

Humanistic therapy